Looking for a great way to keep or improve your fitness? Come in and give our classes a try.
Arlington Velo Fitness Facility
209 East 4th St Arlington, WA 98223 (in same building as Arlington Velo Bike Shop)
Fall/Winter Indoor Cycling Class Session Starts on November 1st!
Indoor Class Benefits:
Indoor Cycling Classes on your bike
Structured workout for all levels of cyclists
Improve strength and fitness with intervals and technique work
Train with Power within you own personal power zones
Tacx Flow wattage stationary trainers
Monday and Wednesday's6-7pm Tuesday and Thursday's6-7pm Saturday's8-9am
(need minimum of 5 people to run any class)
Class Information: Classes run in 2 month sessions. Each session is built in a periodized plan where each workout builds upon one another to help you build your fitness and strength in the most efficient way. You can start a session at any time. Coach Kristi can get you up to speed and ready to ride as soon as you are ready to start.